All the benefits of Magnesium at your fingertips!
Spraying magnesium oil directly on the skin is the most common application of the mineral. Magnesium is a must-have mineral for your body. Many people are deficient in magnesium that the body uses for every biochemical reaction. It is vital for bone, tooth, muscle, and joint health as well as for optimal sleep and stress reduction.
The RDA for magnesium is 400-420 mg/day for men and 310-320 mg/day for women.
- Relieves muscles aches, pains, and cramps
- Boosts energy
- Calms nerves and eases anxiety
- Promotes a good night’s sleep
- Relieves migraines
- Helps to keep bones strong and healthy
- Helps with sugar cravings
🤦♀️For Headaches & Migraines
Apply your Magnesium Oil to your neck and shoulders.
🌜 For Sleeplessness
Apply your Magnesium Oil to your lower legs and soles of your feet 20 minutes before bed.
⚡️For Relief of Discomfort or Pain
Apply your Magnesium Oil to where it hurts. If you have a sore back - spray and rub onto that area. If you have aching or cramping legs - apply and rub into your legs.
For prevention you are best to apply daily to increase in your overall Magnesium levels.
How to use:
Apply 7-10 sprays liberally to clean skin of torso, legs, and arms. It is normal to experience a tingling sensation during initial use. After spraying, magnesium oil should be thoroughly rubbed in and left to absorb for about 30 minutes. Depending on your preference, you can shower or wipe down to eliminate any residue. Avoid sensitive areas. For external use only. *You may feel a short tingling sensation.
Aqua, Magnesium Chloride